How to bake actions in Blender

1.Select all bones in Pose Mode.

2.Go to the menu in the 3D Viewport and select Pose -> Animation -> Bake Action.

3.Ensure these five options are set before clicking OK:

-Set the Start Frame.

-Set the End Frame.

-Check the box for Visual Keying.

-Check the box for Clear Constraints.

-For Bake Data, select Pose.

This should consolidate everything into a single action.